This anger management book was especially tailored to our clients, who have a belief in the Christian faith. The Anger Management for Christians workbook uses scripture in combination with cognitive behavioral therapy to promote change. With over 100 pages and 30+ topics, there is more than enough content to facilitate a 12-week program with homework. Topics include: perception, denial, stages of change, mood management, self-esteem, anger management strategies, principles, delayed gratification, consequences of anger, self-awareness, decision-making, time management, setting goals, self-care, anger log, and more.
